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Joined: Jan 22, 2012
Posts: 53

PostPosted: Sat Mar 18, 2017 2:03 am    Post subject: какол & Reply with quote

Соответственно, белковые добавки с высоким содержанием этих аминокислот, природные или искусственно обогащенные, более предпочтительны для интенсивно тренирующихся спортсменов.Например, яичный белок, имеющий высокое содержание незаменимых аминокислот, не содержит достаточного количества лейцина, который считается наиболее важной из разветвленных аминокислот и потребляется в больших количествах при тренировке, инфекции, травме и недостатке калорий. При минимально необходимой калорийности молоки и сыр, этот фактор отрицательно сказывается на росте и восстановлении мышц.
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